The Pocket Book Of Mindfulness 1

The Pocket Book Of Mindfulness

Category

Subject

ISBN

9781784044732

Format

Hardback

Price

$5.98000 $4.50000

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(Hardback | 384 pages)

Summary

Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.