Allen Carr`s Easyway is the most effective self-help stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: Drinking. Alcohol blights women`s lives often in a distinctly different way to men`s; luckily, Allen Carr`s Easyway makes it easy to stop drinking. It`s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.